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About H&S
About H&S

Creating a pathway for love and wellness

Welcome! I am ShaTina! I am a licensed social worker who is passionate about empowering the Black community through wellness, education, and connection. From rural roots in southwest Arkansas to my growth as a clinician, I have always had a passion for education and gerontology. I also have a newfound love for couples' therapy. 

I created Humbled & Strong to support future therapists, couples, caregivers, and social work students with culturally grounded tools and real-life insight. This space reflects my journey, and it's here to uplift yours.

Headshot of Founder - ShaTina

ShaTina Hunter, LMSW

I am currently a virtual therapist specializing in person-centered and solution-focused approaches, couples therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy for individuals and families. I specialize in anxiety, stress management, ADHD, depression, adjustment disorder, relationships, and overall life exploration.

I am determined to mental health tools accessible to those unfamiliar with mental health services. I aim to create a shift in the stigma of mental health and healthy relationships in my community. 

The Mission

To empower Black individuals, couples, caregivers, and future social workers by providing culturally grounded tools, resources, and real-life insight that support healing, connection, and wellness at every stage of life.

The Core Values

Access and Empowerment

Provide resources to ensure wellness is attainable and relatable for everyone, no matter where they start

Cultural Integrity

Operate with honesty, transparency, and ethical standards while being aware of the lived experiences of our audience

Empathy

Demonstrate compassionate and genuine desire to support each other through shared wisdom, open dialogue, and community care